For individuals who have experienced trauma, especially related to intimacy or trust, sex dolls can serve as a therapeutic tool to rebuild confidence and comfort with physical closeness. They provide a safe, non-judgmental environment where users can explore their feelings or practice social and intimate skills without fear of rejection or harm. Engaging with a sex doll can help in gradually overcoming anxiety associated with intimacy, allowing individuals to reconnect with their body and sensations at their own pace. This controlled setting can facilitate emotional healing by providing a sense of control and safety, which might be lacking in real-world interactions. Additionally, some use sex dolls to process feelings of loneliness or isolation, fostering a sense of companionship that can be comforting during difficult times. It’s important to approach this form of therapy with mindfulness and, ideally, under guidance from mental health professionals. Sex dolls should complement, not replace, traditional therapy or social interactions but can be a valuable part of a broader healing process. When used ethically and responsibly, they can empower individuals to regain trust in themselves and others, ultimately supporting their journey toward emotional recovery and well-being.